Raffle: Free Swish House Class
Enter your information for a chance to win a FREE Swish House class at Bennett.
The World's First Basketball Fitness Class
Accessible For All Skills and Fitness Levels
No matter your skill or fitness level, we’re a community of lifelong athletes connected by the idea that working out is more fun when it’s basketball.
Burn Up To 1,000 Calories
You’ll also get serious results — participants typically run 2-3 miles and burn 700 -1000 calories in a single class.
Built By Pros, Backed By NBA Sports Performance Science
Our basketball fitness classes are carefully designed by former pros and college players for optimal results and maximum fun.
Level Up Your Skills
A one-hour, high-intensity basketball fitness class comprised of shooting contests, individual skills, fitness competitions, and a variety of hoops-themed HIIT stations.
Play More Basketball
We offer high quality, consistent pickup experiences for competitive and high-level players
